Dealing with grief and another big life transition led me to a personal self-healing retreat in Costa Rica. Travel isn’t required, but planning a personal retreat can be an essential part of supporting your mental, emotional, and physical health. It can be a time to step away from the daily grind, unplug from technology, and focus on self-care and healing. Find out how to create your own.

With more companies being open to working from home, why not work from ANYWHERE instead? Here’s a list of countries that are welcoming you with open arms with a digital nomad visa.