This could look like a mid-life crisis to many. But I quit my job for a good reason. Let me share what life purpose, grief, and energy have to do with it.

Dealing with grief and another big life transition led me to a personal self-healing retreat in Costa Rica. Travel isn’t required, but planning a personal retreat can be an essential part of supporting your mental, emotional, and physical health. It can be a time to step away from the daily grind, unplug from technology, and focus on self-care and healing. Find out how to create your own.

I think it’s time we insert REST into our definition of success. Because rest is what makes us stronger. It gives us the ability to take our knowledge and experiences and turn it into usable fuel that allows us to….