The Journal | Nourish Your Curiosity
Musing on self exploration, human design, unleashing our inner muse, lifestyle design, well-being + self development
How To Expand Your Self-Awareness Using Human Design
Human design is one of those things I have a hard time shutting up about because it has helped me so much. If you're curious about it, but not sure where to start, here are 3 resources to help.
I have Emotional Authority in Human Design. Here's How I use It.
Inner authority in human design is what guides you in making decisions. If you have emotional authority like me and 50% of the world, then you’ll want to know what that means and how to use it. Read on….
How to liberate your authentic self + set your inner muse free
You have an inner muse within just waiting to be set free. Embracing authenticity in your life is the key to unlocking greater happiness, well-being, and turning your life into a work of art you’re excited to wake up to each day. In this post, I share 7 keys for unlocking your inner muse.
Human Design Daily Ritual Experiment | Beyoncé Knowles
Stop saying we all have the same 24 hours as Beyoncé - it’s true but there’s more to it. Let’s break down her human design chart + daily rituals.
Why You Need A Love Affair with Yourself
The one thing you may be overlooking in your path to deeper self love, self acceptance, fulfillment, and stronger relationships is a love affair with yourself. Let’s explore the reasons why and how to get started.
Human Design Daily Routine Experiments | Toni Morrison
If you struggle with routines or simply HATE them, human design gives clues why that is. And I’ve discovered THEE ONE morning routine you need to be successful…but you may not want to hear it.
What is human design? (4 ways I’ve used it in my real life)
Human design can be tricky (and overwhelming) to study because it’s complex. But I’m sharing an easy way to understand and start using it in your real life, including 4 ways it has impacted mine.
Have you thought about your big reason WHY?
Knowing your big WHY sounds like a big undertaking. But understanding it will change your life. Use human design to dive into it. I’ll show you how….
Are you overlooking your hidden gifts?
There’s magic inside you that the world NEEDS. Are you overlooking it? Learn how to uncover your hidden gifts using human design.
Do you enjoy YOU?
Getting to know + embracing the deepest depths of who you are opens doors. It’s the foundation of creating a life + biz you’re in love with. Let’s talk about it.
THIS Is The 1st Step In Awakening Your Inner Muse
This is the thing most people overlooking…it doesn’t start with someone else’s 1-2-3 step. Start here….
Time Management Is Cool...But What About Energy Management?
Learning how your energy operates and how to manage it will change the game for you, allowing you to spend more time in flow. Learn how.
Creating a Morning Self Care Routine That Actually Works For You
You read about the successful people you want to emulate having a morning routine, so you try it out and fail. Want to know why? Let’s see if you’re actually meant to follow a morning self care routine and how to build routines that work for you!
Can Human Design Change Your View Of Productivity?
Let’s be honest…western society has created a pretty toxic version of productivity. Many of us are waking up and vowing the change it in our daily lives. Learn how human design can support that.
Why Burnout Goes Beyond The Physical (+10 Tips For Conserving Mental Energy)
Burnout isn’t simply the result of working too hard, there’s more to it boo! Let’s talk about it from a human design perspective and what to do about it.
Can We Agree It's Time To Redefine Our Definition of Success?
I think it’s time we insert REST into our definition of success. Because rest is what makes us stronger. It gives us the ability to take our knowledge and experiences and turn it into usable fuel that allows us to….
How To Stop Comparisonitis From Trapping You In An Inauthentic Brand
What’s YOUR definition of success? Defining that will save you some of the frustration associated with comparisonitis. But let’s talk about the other factors needed to create an authentic brand.
How to recognize your potential for burnout using human design (and what to do about it!)
Your human design is like a fingerprint, giving valuable information about YOU. Find out how to recognize your potential for burnout and head it off in its path.
How Are You Designed To Make Decisions?
If you’re like most people in this world, you’ve been taught to make decisions with your mind. To think it through logically from every angle, then make the decision. Human design says otherwise. Here’s how to really make aligned decisions.
How Do I Read My Human Design Bodygraph?
You’ve pulled your human design chart? Now what in the world are you looking at?? In this post, I break down the main points to get you started.