The Journal | Nourish Your Curiosity
Musing on self exploration, human design, unleashing our inner muse, lifestyle design, well-being + self development
Creating a Morning Self Care Routine That Actually Works For You
You read about the successful people you want to emulate having a morning routine, so you try it out and fail. Want to know why? Let’s see if you’re actually meant to follow a morning self care routine and how to build routines that work for you!
Can Human Design Change Your View Of Productivity?
Let’s be honest…western society has created a pretty toxic version of productivity. Many of us are waking up and vowing the change it in our daily lives. Learn how human design can support that.
Why Burnout Goes Beyond The Physical (+10 Tips For Conserving Mental Energy)
Burnout isn’t simply the result of working too hard, there’s more to it boo! Let’s talk about it from a human design perspective and what to do about it.
Can We Agree It's Time To Redefine Our Definition of Success?
I think it’s time we insert REST into our definition of success. Because rest is what makes us stronger. It gives us the ability to take our knowledge and experiences and turn it into usable fuel that allows us to….
How To Stop Comparisonitis From Trapping You In An Inauthentic Brand
What’s YOUR definition of success? Defining that will save you some of the frustration associated with comparisonitis. But let’s talk about the other factors needed to create an authentic brand.
How to recognize your potential for burnout using human design (and what to do about it!)
Your human design is like a fingerprint, giving valuable information about YOU. Find out how to recognize your potential for burnout and head it off in its path.
How Are You Designed To Make Decisions?
If you’re like most people in this world, you’ve been taught to make decisions with your mind. To think it through logically from every angle, then make the decision. Human design says otherwise. Here’s how to really make aligned decisions.
How Do I Read My Human Design Bodygraph?
You’ve pulled your human design chart? Now what in the world are you looking at?? In this post, I break down the main points to get you started.
What The Heck Is Human Design?
The name alone is intriguing, “Human Design” but what is this system and how can it help you create the type of life you want to experience? Let’s get into it!