The Journal | Nourish Your Curiosity

Musing on self exploration, human design, unleashing our inner muse, lifestyle design, well-being + self development

Elle Hamilton 8/23/23 Elle Hamilton 8/23/23

Escaping the Settling Trap: Embodying Your Human Design for an Authentically Fulfilling Life

More women need to wake up from a life of settling — where you feel stuck, unfulfilled, and flat-out bored. From the conversations I’ve been having lately, it seems like more people are getting sick of the mundane and ready to do what’s necessary to shift their lives.

Elle Hamilton 4/10/23 Elle Hamilton 4/10/23

How To Expand Your Self-Awareness Using Human Design

Human design is one of those things I have a hard time shutting up about because it has helped me so much. If you're curious about it, but not sure where to start, here are 3 resources to help.

Elle Hamilton 4/9/23 Elle Hamilton 4/9/23

Prioritizing Self-Mastery

Self-mastery is necessary to gain a deep understanding of yourself, identify your strengths + challenges, and then take intentional + inspired action to be the best version of yourself. Let’s explore more.

Elle Hamilton 3/20/23 Elle Hamilton 3/20/23

I have Emotional Authority in Human Design. Here's How I use It.

Inner authority in human design is what guides you in making decisions. If you have emotional authority like me and 50% of the world, then you’ll want to know what that means and how to use it. Read on….

Elle Hamilton 2/27/23 Elle Hamilton 2/27/23

Why You Need A Love Affair with Yourself

The one thing you may be overlooking in your path to deeper self love, self acceptance, fulfillment, and stronger relationships is a love affair with yourself. Let’s explore the reasons why and how to get started.

Elle Hamilton 2/13/23 Elle Hamilton 2/13/23

Human Design Daily Routine Experiments | Toni Morrison

If you struggle with routines or simply HATE them, human design gives clues why that is. And I’ve discovered THEE ONE morning routine you need to be successful…but you may not want to hear it.

Elle Hamilton 2/7/23 Elle Hamilton 2/7/23

What is human design? (4 ways I’ve used it in my real life)

Human design can be tricky (and overwhelming) to study because it’s complex. But I’m sharing an easy way to understand and start using it in your real life, including 4 ways it has impacted mine.

Elle Hamilton 2/4/23 Elle Hamilton 2/4/23

Have you thought about your big reason WHY?

Knowing your big WHY sounds like a big undertaking. But understanding it will change your life. Use human design to dive into it. I’ll show you how….

Elle Hamilton 2/1/23 Elle Hamilton 2/1/23

Are you overlooking your hidden gifts?

There’s magic inside you that the world NEEDS. Are you overlooking it? Learn how to uncover your hidden gifts using human design.

Elle Hamilton 3/22/21 Elle Hamilton 3/22/21

How to recognize your potential for burnout using human design (and what to do about it!)

Your human design is like a fingerprint, giving valuable information about YOU. Find out how to recognize your potential for burnout and head it off in its path.

Elle Hamilton 3/2/21 Elle Hamilton 3/2/21

How Do I Read My Human Design Bodygraph?

You’ve pulled your human design chart? Now what in the world are you looking at?? In this post, I break down the main points to get you started.

Elle Hamilton 3/1/21 Elle Hamilton 3/1/21

What The Heck Is Human Design?

The name alone is intriguing, “Human Design” but what is this system and how can it help you create the type of life you want to experience? Let’s get into it!