The Journal | Nourish Your Curiosity
Musing on self exploration, human design, unleashing our inner muse, lifestyle design, well-being + self development
Are you overlooking your hidden gifts?
There’s magic inside you that the world NEEDS. Are you overlooking it? Learn how to uncover your hidden gifts using human design.
Do you enjoy YOU?
Getting to know + embracing the deepest depths of who you are opens doors. It’s the foundation of creating a life + biz you’re in love with. Let’s talk about it.
THIS Is The 1st Step In Awakening Your Inner Muse
This is the thing most people overlooking…it doesn’t start with someone else’s 1-2-3 step. Start here….
Time Management Is Cool...But What About Energy Management?
Learning how your energy operates and how to manage it will change the game for you, allowing you to spend more time in flow. Learn how.
Creating a Morning Self Care Routine That Actually Works For You
You read about the successful people you want to emulate having a morning routine, so you try it out and fail. Want to know why? Let’s see if you’re actually meant to follow a morning self care routine and how to build routines that work for you!
Can Human Design Change Your View Of Productivity?
Let’s be honest…western society has created a pretty toxic version of productivity. Many of us are waking up and vowing the change it in our daily lives. Learn how human design can support that.
Why Burnout Goes Beyond The Physical (+10 Tips For Conserving Mental Energy)
Burnout isn’t simply the result of working too hard, there’s more to it boo! Let’s talk about it from a human design perspective and what to do about it.
Can We Agree It's Time To Redefine Our Definition of Success?
I think it’s time we insert REST into our definition of success. Because rest is what makes us stronger. It gives us the ability to take our knowledge and experiences and turn it into usable fuel that allows us to….
The 3 Things That SAVED My Body While Working From Home
I remember when I first started freelancing, I thought it was fun to work in bed with my laptop, haul my laptop around to different coffee shops, bars, and beaches. Or sit on the floor and work. I felt free! After leaving my job and finally getting the freedom I craved, I wanted NOTHING to do with an office-like setting. You feel me?!
How To Stop Comparisonitis From Trapping You In An Inauthentic Brand
What’s YOUR definition of success? Defining that will save you some of the frustration associated with comparisonitis. But let’s talk about the other factors needed to create an authentic brand.
How to recognize your potential for burnout using human design (and what to do about it!)
Your human design is like a fingerprint, giving valuable information about YOU. Find out how to recognize your potential for burnout and head it off in its path.
How Are You Designed To Make Decisions?
If you’re like most people in this world, you’ve been taught to make decisions with your mind. To think it through logically from every angle, then make the decision. Human design says otherwise. Here’s how to really make aligned decisions.
How Do I Read My Human Design Bodygraph?
You’ve pulled your human design chart? Now what in the world are you looking at?? In this post, I break down the main points to get you started.
What The Heck Is Human Design?
The name alone is intriguing, “Human Design” but what is this system and how can it help you create the type of life you want to experience? Let’s get into it!
4 Underrated Productivity Hacks For Busy Entrepreneurs
Everyone wants to talk about and focus on productivity. But these 4 most underrated hacks will change the game in your business.
Think You Don't Have Any Skills People Would Pay For? You're wrong!
It’s easier to start getting paid for working online than people think. I got started with social media and virtual assistance. Here are some skills you can monetize….
3 Reasons Why Most People Won't Pursue Their Dreams
Many times it’s not that you can’t, but there are other limitations holding you back. Let’s get into those and break them!
Reclaiming your energy when stress sneaks up....
If you’re around me enough or follow me on social media, you’ll know I’m very big on taking care of myself mentally through self care practices, setting boundaries with my clients, and tending to my body through fitness and eating habits.
THIS Is Absolutely MAJOR In Maintaining Work-Life Balance
As a freelance, remote worker for almost 4 years, working from home (or anywhere for that matter) is nothing new to me. So when covid-19 hit, not much changed with my work. But for many who are new to the world of freelancing, it can be a bit overwhelming
6 Tips For Creating A Healthier Life-Work Balance As A Creative Entrepreneur
I believe so strongly that we are born to have life experiences, learn, grow, and contribute. Work is a contribution and a way to sustain ourselves throughout life. But work is NOT the whole of our lives.